How to Avoid Back Surgery - Alvarado Hospital

By TRKnight2007 Submitted At October 7, 2009 Views 815 Comments 2 Likes 1

Do you experience constant back pain? Learn some simple ways to prevent back pain and avoid surgery through ways such as posture and specific excercises.

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Vegas DavePA May 11, 2010 at 10:33 am

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I just watched the video, and I think it offered some really good ideas for people in normal circumstances who have not suffered an injury or had chronic problems for years due to injury or surgery. It was nice to hear a surgeon tell me ways to avoid surgery. He was also right about the meds. I sure wish that I could get off them completely.

chaley34601 November 29, 2009 at 3:48 pm

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WELL I AM MORE IN PAIN THEN OTHERS WITH ARTHRITIS IN THE SPINE. DEGERATED DIS AND ARTHRITS ON THE OUTSIDE SCELTON SO ALOT OF EXCERSISES ARE TO HARD FOR ME TO DO

How to Avoid Back Surgery - Alvarado Hospital

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