Basic Back Exercises
By JralphsCA
November 2, 2010
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Lat Pull Down, Row, and Wide Row. These are the 3 basic back exercises. Demonstration by Tiffany Petersen narrated by John Destacamento of Sweat Studio, Sunnyvale, CA. Fitness Training. For more fitness routine, visit http://www.sweatvideo.com subscribe now and enjoy the unlimited workout video.
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Comments (3 comments)
Add your commentThanks for the info!!
They are good exercises, but you have to have machines available to do any of them. Not happening for me right now.
This is great information for me. I was not aware of these exercises. I will definetly be trying these.