Basic Back Exercises

By JralphsCA Submitted At November 2, 2010 Views 988 Comments 3 Likes 1

Lat Pull Down, Row, and Wide Row. These are the 3 basic back exercises. Demonstration by Tiffany Petersen narrated by John Destacamento of Sweat Studio, Sunnyvale, CA. Fitness Training. For more fitness routine, visit http://www.sweatvideo.com subscribe now and enjoy the unlimited workout video.

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Comments (3 comments)

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Lori2002
Lori2002 March 18, 2011 at 10:54   

Thanks for the info!!

Vegas Dave
Vegas DavePA February 4, 2011 at 4:08   

They are good exercises, but you have to have machines available to do any of them. Not happening for me right now.

lkh6951
lkh6951 February 4, 2011 at 2:54   

This is great information for me. I was not aware of these exercises. I will definetly be trying these.